I discovered some tips here http://www.successconsciousness.com/index_00002d.htm
that will be helpful for me today:
A Few Tips:
- Every time you catch yourself thinking a negative thought, reject the thought, and think a positive one instead.
- If you catch yourself visualizing failure, visualize success instead.
- If you hear yourself uttering negative words, change to positive words instead.
- When you say, "I cannot", say, "I can".
- Do you repeat negative words and phrases in your mind? Change them to positive ones.
- Open your mind to positive attitude and expect positive results.
- Decide that from today, from this very moment, you are leaving negative thinking behind, and starting on the way toward positive thinking and behavior.
[b]It is never too late to change your attitude and your life.[/b]